The Center for Disease Control(CDC) has recommended wearing a mask as one of the main ways to avoid contracting and spreading respiratory, infectious, and airborne communicable diseases and infections. A mask does not have to be the Teflex PTFE Nano mask or the N95 respirators; it can be a homemade...
Nothing disrupts a good yoga session like the thought of using a dirty and smelly yoga mat. Thankfully, all that can be sorted out with proper and regular cleaning practices. This article will answer several asked questions about how to clean a yoga mat.
How do I start to...
